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Course: Manual Handling



This is a practical course to meet the requirements for training under the "Manual Handling Regulations".

This course complies with safety and legal requirements.   Emphasis is on safe manual handling.



The course involves half a day's instruction, training and certification.



  1. Background to lifting.
  2. Legislation.
  3. Types of injury.
  4. Causes of back pain.
  5. Posture.
  6. Manual handling guide.
  7. Emergency action.
  8. Practical demonstrations.
  9. Guide to Manual Handling Risk Assessment.

For details of cost please contact GOSTA Training